How to smudge: a guide for beginners

Not everyone had someone to teach them how to smudge. As simple as smudging is, it can be daunting. So I've created these resources to share with you the foundations of smudging that you can build on to make this ceremony your own.

Here you will find 3 resources...

1. PDF Guide to Smudging

Guide to Smudging - Medicine of the Red Road.pdf

Download PDF • 446KB

This document includes...

1. What is smudging and why do we do it?

2. Preparing to Smudge

3. Smudging

4. Smudging Your House

5. Smudging an Object

6. Cultural Awareness Around Smudging

2. Video: How to smudge for beginners

3. Video: Smudging without smoke

All my relations,

Ryan <3