Not everyone had someone to teach them how to smudge. As simple as smudging is, it can be daunting. Not knowing how to smudge is a common worry that many folks face when coming into circle. 

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Smudging Simply will teach you everything you need to know to smudge confidently and respectfully in circle.

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Each of us have 9 animal allies that support us throughout this lifetime. Each carrying their own unique medicine and supporting us in their own distinct ways.​

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Through Animal Intuition, you will learn to recognize your animal allies and their medicine, deepening your connection with them and developing the trust to call upon them when you need their support.

Non-Indigenous folks are often curious about how they can show up for their Indigenous relatives in a good way.

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​In Good Spirit is a space where it's okay to not know, a space to be curious and to ask questions without fear. Through In Good Spirit, you'll learn how to show up in a good way.